Chia Seeds - White Chia Seeds - Ground White Chia - Nutritional Comparison chart

We wondered how can our customers honestly best determine the health benefits without any bias and outrageous claims. We believe and use Chia products with customers as diverse as athletes, diabeties, and thyroid disease. We came up with this chart to help guide to show you how black chia seeds, white chia seeds, and ground black chia compare side by side.

Nutritional Info Serving Size 1oz	Black Chia Dried	White Chia Dried	Ground Black Chia (Cold Milled)
Grams per Day	Mostly black chia seeds some white chia seeds	Mostly white with some brown chia seeds	Chia seeds ground into flour We now have Ground Black Chia Seeds or Chia Flour or Chia Powder.
Cholesterol	0	0	0
Protein	4.4	4.4	4.4
Dietary Fiber	5.52	5.52	5.52
Total Carbs	12.4	12.4	12.4
Omega 3	*4915	*4915	N/A
Omega 6	*1620	*1620	N/A

*Information comes from nutritiondata.com from "Dried Chia Seeds".

We have high quality Chia Seed and we feel we have the best pricing on our Chia Seed. Friend, if you could come to my store, I would show you that Natural Remi-Teas chia seeds come in resealable plastic bags and stored dry unrefrigerated can last up to 4 to 5 years. What make us special is we our honest and if after you order and we find a cheaper way to ship, we will ship it the least expensive way and enclose your savings with your order. We hate handling fees and will not profit off our customers for shipping. Our market pricing for Black Chia Seeds are $4.00lb for up to 50lbs. and White Chia Seeds are $4.50lb for up to 50lbs.

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