|Sweetener Comparison Chart||Calories per 1 teaspoon Serving||Source||Other Benefits||Taste|
|100% organic and Natural Stevia powder||0||Naturally, from Stevia plant||It is up to 30 times stronger than sugar.||Slightly Bitter|
Sucralose is not a carbohydrate and has shown in studies to have no effect on blood glucose control or insulin levels.
Stevia has been used for centuries as a natural sweetener. The benefit of Stevia is it is up to 30 times stronger than sugar with no calories. Add a dash in hot water or to a beverage like Chai, Tea, or Coffee.
With its extracts having up to 30 times the sweetness of sugar, stevia has garnered attention with the rise in demand forlow-carbohydrate, low-sugar food alternatives.
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