Chia Seeds are one of the best foods for weight loss

Chia seeds can be used with any diet or weight loss program

Marion Gray, who suffers from an underactive thyroid, has been on TV, spoke in front of the Northeast Running Club and has published many articles on weight loss. She makes Chia Seeds part of her regular diet for 5 years to help deal with thyroid symptoms like lack of energy, dry skin and hair, thyroid weight issues, and colon issues.

Chia Seeds are one of the best foods for weight loss

How chia seeds became known as a running food

Marion Gray, who suffers from an underactive thyroid, has been on TV, spoke in front of the Northeast Running Club and has published many articles on weight loss. She makes Chia Seeds part of her regular diet for 5 years to help deal with thyroid symptoms like lack of energy, dry skin and hair, thyroid weight issues, and colon issues.

In James F. Sheer's book “ The Magic Of Chia” Revival Of An Ancient Wonder Food it was written "For centuries the Indians of the southwest and Mexico used this tiny little seed as a staple food. Known as the running food, its use as a high-energy endurance food has been recorded as far back as the ancient Aztecs. It was said the Aztec warriors subsisted on the Chia seeds during the conquests. The Indians of the southwest would eat as little as a teaspoon full when going on a 24hr. forced march. Indians running form the Colorado River to the California coast to trade turquoise for seashells would only bring the Chia seeds for their nourishment."

Chia seeds help you to contol your appetite to aid with weight loss especially combined with an intense competitive event. We recommend adding physical activity to your weight loss programs. For example a prominent therapist was working with elite Kenyan runners before a marathon. He said most runners would go to a pasta party prior to a marathon. A reason The Kenyan's would do much better is most would drink plenty of water and get hydrated days before the marathon and avoid the pasta party.

• Name: Michael D'Amico from Madison, Ohio

  Comments: I am a 41 year old runner and I am always looking for ways to improve my time. When I first took the Chia seeds in a bottle of water before a workout, I felt full after the workout even though I had run a couple miles and not eaten for 5 hours. With a regular regimen of running workouts and a daily dose of Chia seeds in an 8 ounce glass of water, I was able to run my best ever in the Chicago Marathon by a 1/2 hour.

Chia Seeds help keep you hydrated and because they are easily digestible, you will not get stomach cramping. As a bonus, they are high in protein. Three tablespoons of chia seeds dry are equal to 12.9grams of protein. Chia seeds can be a convenient altenative to a protein drink. If you take chia seeds dry you do not have to mix, but be sure to have water or some other liquid to drink before taking them. 

• Name: Tracy:

        Comments: Love the CHIA!!!! I cannot recommend it enough! I noticed a         fabulous difference in my weight in 1 week and it is helping me tremendously to prepare for my upcoming wedding.

Chia's hydrophillic structure holds water, so when mixed with sauces,
drinks, yogurt, salad, dressings, cream cheese, jellies and
preserves, salsa, hot/cold cereal, dips, puddings, soups, etc.,
it displaces calories and fat without diluting flavor. In
addition to extending foods by 50% - 75% calories and fat have
been reduced without compromising flavor, with an ingredient
that is 90% water. Chia gel is also a great fat replacer for
baked goods and special qualities for sugar control and weight loss. 

If you try mixing a spoonful of Chia Seeds in a glass of water and leaving it for approximately 30 minutes or so, when you return the glass will appear to contain not seeds or water, but an almost solid
gelatin. This gel-forming reaction is due to the soluble fiber
in the Chia Seeds. Research believes this same gel-forming phenomenon takes place in the stomach when foods containing these gummy fibers, known as mucilage’s, are eaten. The gel that is formed in the stomach creates a physical barrier between carbohydrates and the digestive enzymes that break them down, thus slowing the conversion of carbohydrates into sugar. 

With Chia seeds, you retain moisture; regulate, more efficiently, the body’s absorption of nutrients and body fluids. Because there is a greater efficiency in the utilization of body fluids, the electrolyte balance is maintained. Example: Fluid and electrolyte imbalances occur when large amounts of fluids are lost resulting from vomiting, diarrhea, high fever, or more commonly from sweating?

The loss of extra cellular fluid occurs in these conditions. Intercellular fluid then shifts out of cells to compensate, causing abnormal distribution of electrolytes across cell membranes resulting in cellular malfunction. So. Retaining and efficiently utilizing body fluids maintains the integrity of extra cellular fluids, protecting
intercellular fluid balance. The results of which ensure normal
electrolyte dispersion across cell membranes , maintaining fluid balances, resulting in normal cellular function.

The Chia’s hydrophilic colloidal properties aid the digestion of any foods contributing to the patients suffering as a result of a
Even if you have sensitivity to certain foods, they may be
tolerated with slight discomfort or none at all if a hydrophilic
colloid is made a part of your diet. The positive effects on
the digestion in the upper portion of the gastrointestinal tract
often leads to puree their foods may find benefits from
hydrophilic colloids which may lead to eliminating the necessity
for pureeing. Even raw vegetables, green salads and fruits,
which are largely restricted, may often be given to these
patients with little or no discomfort after a short time.

There are several hydrophilic foods available that offer these natural benefits. Cactus juice, beet juice, agar, the edible seaweeds, and many proprietary preparations, which include the silica gels,
mucilaginous substance of vegetables origin, are among colloids
that prove effective. Each one of the above mentioned
substances have one or more drawbacks. They are either too
expensive, they may produce toxic side effects, bad tasting, not
readily available, insufficient hydration capability, or it is
indigestible.

100% natural and 99% organically grown, so simple yet so beneficial to all who use it. I have watched my customer’s response and it is overwhelming. The fact that you can add to any beverage or food without changing the taste is a bonus. I take the chia seeds myself and have noticed a difference in my energy levels and digestive tract.

Friend, if you could come to my store, I would show you that Natural Remi-Teas organically grown chia seeds come in resealable
plastic bags and stored dry unrefrigerated can last up to 4 to 5 years. If you check the internet, you will see we have the best price on organically grown chia seeds. Our prices are so good, you may wonder about the quality. I am very picky about the quality and package in the cleanest conditions. Click the buy now button to see the wide assortment of Chia Seeds types and bag sizes. Take care of yourself naturally.

     Chia's hydrophilic structure holds water, so when mixed with sauces, drinks, yogurt, salad, dressings, cream cheese, jellies and preserves, salsa, hot/cold cereal, dips, puddings, soups, etc., it displaces calories and fat without diluting flavor. In addition to extending foods by 50% - 75% calories and fat have been reduced without compromising flavor, with an ingredient that is 90% water. Chia gel is also a great fat replacer for baked goods and special qualities for sugar control and weight loss.

      Little is known, however, of the chia seeds tremendous nutritional value and medicinal properties. For centuries the Indians of the southwest and Mexico used this tiny little seed as a staple food. Known as the running food, its use as a high-energy endurance food has been recorded as far back as the ancient Aztecs. It was said the Aztec warriors subsisted on the Chia seeds during the conquests. The Indians of the southwest would eat as little as a teaspoon full when going on a 24hr. forced march. Indians running form the Colorado River to the California coast to trade turquoise for seashells would only bring the Chia seeds for their nourishment.

Buy Chia seeds for as little as $5 a bag

     If you try mixing a spoonful of Chia Seeds in a glass of water and leaving it for approximately 30 minutes or so, when you return the glass will appear to contain not seeds or water, but an almost solid gelatin. This gel-forming reaction is due to the soluble fiber in the Chia Seeds. Research believes this same gel-forming phenomenon takes place in the stomach when foods containing these gummy fibers, known as mucilage’s, are eaten. The gel that is formed in the stomach creates a physical barrier between carbohydrates and the digestive enzymes that break them down, thus slowing the conversion of carbohydrates into sugar.

      In addition to the obvious benefits for diabetics sugar levels, this conversion of carbohydrates into sugar offers the ability for creating endurance. Carbohydrates are the fuel for energy in our bodies. Prolonging their conversion into sugar stabilizes metabolic changes, diminishing the surges of highs and lows creating a longer duration in their fueling effects.

     One of the exceptional qualities of the Chia seed is its hydrophilic properties, having the ability to absorb more than 12 times its weight in water. Its ability to hold on to water offers the ability to prolong hydration. Fluids and electrolytes provide the environment that supports the life of all the body’s cells. Their concentration and composition are regulated to remain as constant as possible.

      With Chia seeds, you retain moisture; regulate, more efficiently, the body’s absorption of nutrients and body fluids. Because there is a greater efficiency in the utilization of body fluids, the electrolyte balance is maintained. Example: Fluid and electrolyte imbalances occur when large amounts of fluids are lost resulting from vomiting, diarrhea, high fever, or more commonly from sweating?

     The loss of extra cellular fluid occurs in these conditions. Intercellular fluid then shifts out of cells to compensate, causing abnormal distribution of electrolytes across cell membranes resulting in cellular malfunction. So. Retaining and efficiently utilizing body fluids maintains the integrity of extra cellular fluids, protecting intercellular fluid balance. The results of which ensure normal electrolyte dispersion across cell membranes , maintaining fluid balances, resulting in normal cellular function.

     Chia seeds are the  definitive hydrophilic colloid for the 21-century diet. Hydrophilic colloids, a watery, gelatinous, glue-like substance form the underlying elements of all living cells. They posses the property of readily taking up and giving off the substances essential to cell life. The precipitation of the hydrophilic colloids cause cell death. The foods we eat, in the raw state, consist largely of hydrophilic colloids.

     The unsaturated fatty acids function in the body by cooperating with vitamin D in making calcium available to the tissues, assisting in the assimilation of phosphorus, and stimulating the conversion of carotene into vitamin A. Fatty acids are related to normal functioning of the reproductive system. Chia seeds contain beneficial long-chain triglycerides (LCT) in the right proportion to reduce cholesterol on arterial walls.

    Whether you are interested in chia seeds for weight loss, hydration during physical activities, nutritional values or to control diabetics sugar levels it is truly an amazing food.

    100% natural and 99% organic, so simple yet so beneficial to all who use it. I have watched my customer’s response and it is overwhelming. The fact that you can add to any beverage or food without changing the taste is a bonus. I take the chia seeds myself and have noticed a difference in my energy levels and digestive tract. When you buy our bulk chia seeds there will be instructions and a list of the nutrients in the package.

    if you could come to my store, I would show you that Natural Remi-Teas chia seeds come in resealable plastic bags and stored dry unrefrigerated can last up to 4 to 5 years. If you check the internet, you will see we have the best price on organically grown chia seeds. Our prices are so good, you may wonder about the quality. I am very picky about the quality and package in the cleanest conditions. Click the buy now button to see the wide assortment of Chia Seeds types and bag sizes. Take care of yourself naturally.

E-mail Marion

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