There is, it is called Chia.
Chia's hydrophilic structure holds water, so when mixed with sauces, drinks, yogurt, salad, dressings, cream cheese, jellies and preserves, salsa, hot/cold cereal, dips, puddings, soups, etc. It displaces calories and fat without diluting flavor. In addition to extending foods by 50% - 75% calories and fat have been reduced without compromising flavor, with an ingredient that is 90% water. Chia gel is also a great fat replacer for baked goods and special qualities for sugar control and weight loss.
can be easily incorporated into one's diet and can be used with many other foods and beverages. I myself have Gerd (Gastro Esophagus Reflux Disease), acute gastritis, and a gastric ulcer and IBS. Learn more.
Chia sample packs which can easily fit in a pocket, wallet and purse.
James F. Sheer's book “ The Magic Of Chia” Revival
Ancient Wonder Food it was written "For centuries the Indians of the
southwest and Mexico used this tiny little seed as a staple food. Known
as the running food, its use as a high-energy
has been recorded as far back as the ancient Aztecs.
It was said the Aztec warriors subsisted on the Chia seeds during the conquests. The Indians of the southwest would eat as little as a teaspoon full when going on a 24hr. forced march. Indians running form the Colorado River to the California coast to trade turquoise for seashells would only bring the Chia seeds for their nourishment."
Chia seeds help you to contol your appetite to aid with weight loss especially combined with an intense competitive event. We recommend adding physical activity to your weight loss programs.
For example a prominent therapist was working with elite Kenyan runners before a marathon. He said most runners would go to a pasta party prior to a marathon. A reason The Kenyan's would do much better is most would drink plenty of water and get hydrated days before the marathon and avoid the pasta party.
Comments: I am a 41 year old runner and I am always looking for ways to improve my time. When I first took the Chia seeds in a bottle of water before a workout, I felt full after the workout even though I had run a couple miles and not eaten for 5 hours. With a regular regimen of running workouts and a daily dose of Chia seeds in an 8 ounce glass of water, I was able to run my best ever in the Chicago Marathon by a 1/2 hour.
Chia Seeds help keep you hydrated and because they are easily digestible, you will not get stomach cramping. As a bonus, they are high in protein. Three tablespoons of chia seeds dry are equal to 12.9grams of protein.
Chia seeds can be a convenient altenative to a protein drink. If you take chia seeds dry you do not have to mix, but be sure to have water or some other liquid to drink before taking them.
Comments: Love the CHIA!!!! I cannot recommend it enough! I noticed a fabulous difference in my weight in 1 week and it is helping me tremendously to prepare for my upcoming wedding.
Chia's hydrophillic structure holds water, so when mixed with sauces, drinks, yogurt, salad, dressings, cream cheese, jellies and preserves, salsa, hot/cold cereal, dips, puddings, soups, etc., it displaces calories and fat without diluting flavor.
In addition to extending foods by 50% - 75% calories and fat have been reduced without compromising flavor, with an ingredient that is 90% water. Chia gel is also a great fat replacer for baked goods and special qualities for sugar control and weight loss.
If you try mixing a spoonful of Chia Seeds in a glass of water and leaving it for approximately 30 minutes or so, when you return the glass will appear to contain not seeds or water, but an almost solid gelatin.
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The combination of Whey protein and chia seeds is easily digestible and a perfect meal replacement or post workout shake that is chock full of vitamins, minerals, calcium, antioxidants, tocotrienols, fiber, omega 3 fatty acids all in which lower cholesterol. Chia Muscle Protein is sweetened with natural sources such as Stevia, a natural botanical and Xylitol, derived from the birch tree. Enjoy the benefits of Chia seed and Whey protein for the high-protein nutritional boost your body craves for your active lifestyle.
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