Chia Seeds: A simple guide to a Healthy Lifestyle
Chia Seeds: An Interview with Researcher William Anderson
covers a wide range of territory with a simple format.
What is Chia? What health benefits does Chia offer? The
book clearly explains the features and benefits of Chia
seeds such as lowering cholesterol, controlling blood sugar
levels, weight loss and a description of its incredible
nutrition profile. Chia seeds are also high in vitamins,
minerals, and omega 3 fatty acids for a healthy heart.
Complimented with 10 simple recipes, all this and more
through a simple 20 question interview with Chia expert