Chia Seeds touted as Healthy Diet Addition for their Omega-3 Fatty Acids and Fiber
October 20th, 2009 article in the Cleveland Plain Dealer by Kate Spector
Most Americans of a certain age associate chia seeds with kitshy sprout
covered figures.
But many well-known healthy eating
advocates - including the Cleveland Clinic's Dr.
Michael Roizen and Dr. Andrew Well of the University of Arizona
are saying it is a good idea to include the tiny black seed in your diet. Chia seeds are a good source of fiber and calcium, and important for vegetarians they contain omega 3 fatty acids, essential fats your body does not make but needs to function properly. Learn more.
Marion Gray - Founder of Natural Remi-Teas
Marion Gray - As I have stated I myself have hashimotos hypothyroidism (under active) thyroid. I was diagnosed with it in 1985. There are millions of people who have this condition and millions more who are not yet aware it is what is wrong with them.Learn more.