Nutritional Info |
Black Chia Dried |
White Chia Dried |
Ground Black Chia (Cold Milled) |
15 Grams serving/3tsp chia |
Mostly black chia seeds some white chia seeds |
Mostly white with some
brown chia seeds |
Chia seeds ground into flour We now have Ground Black Chia Seeds or Chia Flour or Chia Powder. |
Calories |
50 |
50 |
50 |
Carbohydrates |
.1g |
.1g | .1g |
Sugars |
0 |
0 |
0 |
Calcium |
107mg |
107mg | 107mg |
Cholesterol | 0g | 0g | 0g |
Protein | 3.1g | 3.1g | 3.1g |
Dietary Fiber | 6.1g | 6.1g | 6.1g |
Omega 3 | 3g |
3g | 3g |
Omega 6 | 1g | 1g | 1g |
Magnesium |
59mg |
59mg | 59mg |
Potassium |
105mg |
105mg | 105mg |
Phosphorus |
160mg |
160mg | 160mg |
Iron |
2.4mg |
2.4mg | 2.4mg |
Zinc |
0.5mg |
0.5mg | 0.5mg |
Sodium |
<0.5mg |
<0.5mg | <0.5mg |
Saturated Fat |
<.5g |
<.5g | <.5g |
Trans Fat |
0g |
0g |
0g |
Total Fat |
4.9g |
4.9g |
4.9g |
Natural Remedies by Body Part
Natural
Remedies
for the Heart
Lower
cholesterol
Naturally
with Chia Seeds
Respiratory Natural
Remedies
Mullien
Leaf
Liver
Natural
Remedies
Hormone Natural Remedies
Blood Natural Remedies
Insomnia Stress Relief RemediesDetox
Natural
Remedy
Apple
Cider Vinegar
for body cleanse
Colon Natural
Remedy
Apple
Cider Vinegar
Cats
Claw
Cascara
Sagrada
Psyllium
Seeds
Pau
D'Arco
Senna
Leaf