Stevia
Sweetener a
Low-Calorie Sweetener
Sweetener Comparison Chart | Calories per 1 teaspoon Serving | Source | Other Benefits | Taste |
---|---|---|---|---|
100% organic and Natural Stevia powder | 0 | Naturally, from Stevia plant | It is up to 30 times stronger than sugar. | Slightly Bitter |
Splenda | 0 |
Sucralose is not a carbohydrate and has shown in studies to have no effect on blood glucose control or insulin levels. |
N/A |
Stevia has been used for centuries as a natural sweetener. The benefit of Stevia is it is up to 30 times stronger than sugar with no calories. Add a dash in hot water or to a beverage like Chai, Tea, or Coffee.
With its extracts having up to 30 times the sweetness of sugar, stevia has garnered attention with the rise in demand forlow-carbohydrate, low-sugar food alternatives.
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