Experience the enhanced energy and natural enhanced libido properties of the Peruvian Maca root
Your hormones are a substance that is formed in some organ of the body, as the adrenal glands, pituary gland, etc. and carried by the body fluid to another organ or tissue, where it has a specific effect.
Are there any side effects or interactions to overeating Maca? In toxicity studies conducted in the U.S., Maca showed absolutely no toxicity and no adverse pharmacological effects. Maca should be used in balance and moderation with other natural foods. Maca comes in the form of a dried powder and has gained popularity in the US and in Europe.
It is best to consume Maca in an organic root powder form. You may use a tablespoon or more of this powder in any natural beverage or food such as smoothies, teas, yogurts, puddings, broths, juices, coffees, homemade chocolates, oatmeal, muffins, cookies, breads. Maca provides nice flavor to pies and pie crusts. It is also a great emulsifier in foods bringing texture, richness and a very nice consistency.
Maca is a powerful super-food and should be consumed in moderation. Up to two tablespoons a day is a good start and, like every herb, I always suggest taking a break from it for a week after about a month of consumption.